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Good Enough

I subscribe to Brené Brown’s weekly dose of daring email list. It’s just a weekly email with a quote to inspire. This weeks said ‘The most dangerous stories we make up are the narratives that diminish our inherent worthiness.’ Which was kind of perfect, because I really wanted to talk about being good enough. If …

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My Story

Almost every new client who walks through my door wants to know what my journey with Neurofeedback was, and I’m happy to tell it.  I first heard about neurofeedback when two of my siblings started using it to help overcome their depression (one being PND). Seeing their transformations was very powerful for me. I remember …

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