You’re here because you’re sick of drowning in self-doubt. You’re ready to find your confidence. To truly believe in yourself, and your abilities. You are so over trying to be, say and do what you think other people expect of you. So tired of trying to people please. I’ve been there too, I get it.
You know that life should be easier, less overwhelming, more fun and enjoyable, but you don’t really have the confidence or trust in yourself or your abilities. And it’s hard to break free all on your own!
Perhaps you see other people on social media and compare yourself to them thinking ‘Why can’t I be like that?’
Maybe your inner critic keeps shutting you down whenever you think you’ll try to believe in yourself more, instead keeping you in a shadow of self-doubt.
You want more confidence, you want to move out of doubt, and into trust, but you just aren’t sure how?
That’s where I come in! I’m a qualified counsellor and coach, an advanced Certified NeurOptimal® Neurofeedback practitioner, writer, and Mum. I work with womxn who are so ready to ditch the self-doubt and find their confidence, both in themselves and their abilities, so they can transform their lives from ‘What if?’ to ‘Hell, yeah!’
I’m here to see you and hold you your transformation. I will teach you the tools you need to succeed on your journey. To come from a place of compassion and understanding, instead of judgement and doubt. I’ll be your cheerleader and you find your way to your worth.
COURAGE – TO TELL THE STORY OF WHO YOU ARE WITH YOUR WHOLE HEART
– Brene Brown
I believe the key to a happy, fulfilled, authentic life is self-confidence. When we feel confident and courageous, we feel worthy & good enough and trust ourselves and our abilities. We stop trying to change ourselves to fit in, we stop comparing ourselves. We stop people pleasing.
How do I know?
Well, I’ve lived it. I spent over half my life hating who I was. Believing that I was not allowed to take up space. That my voice wasn’t worthy. I wasn’t worthy of everything I wanted, or of being who I really am. I spent over half my life worrying about peoples opinions of me, and trying to be everything I thought they wanted me to be.
Guess what I learned?
Some people are never going to like me.
Those people don’t matter. Because, the people who do matter, they want you to be the very best version of yourself. They want you to be happy and confident. They want you to succeed. They are in the ring with you. Cheering you on.
And, it took me a while to get that. It was messy. There was crying. Lots of crying. But, far out, brussel sprout, now that I am where I am, I’d never go back. I left behind an eating disorder, anxiety, overwhelm, self-doubt, depression, and an abusive ex-boyfriend. I hated myself and my life SO MUCH. But I didn’t have the confidence or the courage to change things, and frankly, I didn’t think I was worthy of anything more. Plus, I had no idea how to even begin to change things.
But, I found it!
I still remember the phone conversation I had with my Dad one January. I was trying to avoid going to work, because it was soul destroying. I was walking down King Street in Perth, absolutely balling my eyes out to him. He wanted nothing more than to help me. He booked me an appointment that changed my life forever.
I chose me.
That appointment started a lifelong love affair with personal and professional development. It held me through leaving behind all that didn’t serve me. All that self-doubt, anxiety, overwhelm, and chose to believe in myself instead. It was the catalyst for me to do this work with womxn.
I walk my talk
I won’t negotiate who I am with anyone. I am confident about who I am, and what I want. I show up as that person every day. Through all this work I have down on myself, I have developed the tools to help you challenge your beliefs, and empower you to find your confidence.
Because, what I know to be absolutely true, is that you have it all inside of you. The strength, the ability and the drive. You have the confidence and trust, already there. It’s just hiding.
I believe in radical self love. I believe that we are all good enough and worthy enough. I strive to be brave everyday. To find gratitude and joy. I love without limit. And this is what makes me so good at what I do.
Get to know me a little more.
I’m married to my best friend, and together we have a daughter, her name is Matilda. Motherhood both broke me, and made me whole. She is wild spirit, who already knows her own mind. I love her fiercely.
I love to eat. Food is magic, and I am here for it.
I love to journal. Nothing brings me more clarity, than when I write it down. I’ve uncovered the answers to many questions within the pages of my journal.
I love a bit of woo!
I’ve learned to embrace the fact that I”m a messy person, clean, but messy. It’s an organised chaos!
What next? This is where I come in as your coach.
My lived experiences, as well and my years working as a Counsellor, Coach and NeurOptimal® Neurofeedback practitioner gives me a unique wisdom. I know the power of having your very own personal cheerleader while you find yourself, and it would be an honour to support you on your journey to confidence and courage.
If any of this speaks to you, then I would love nothing more than to hear from you. You can find out how to work with me here, or send me a message here. Please, feel free to ask me anything. I can’t wait to hear from you.