So, self care is a bit of a buzz word. And, there is a belief that it has to be expensive, and extravagant. That it’s all about manicures and pedicures. And, yeah, sometimes that is what you need, and that’s great. But, that’s not really what self-care is all about. It’s really about doing what
It is your birthright to show up every day as your whole self. So, let's unleash your magic, shall we?
You know how
it’s so easy to get caught up in living up to who you think you ought to be? Trying to twist and turn yourself to fit in? Hating on your body, exhausting yourself trying to be there for everyone and please everyone. Can’t say no!
You’re exhausted, right? You don’t want to go to that thing. Or pretend to like that other thing. You just want to do what you want, and spend time doing things you actually love.
By trying to keep up and fit in, you are giving up your power. You were put here, at this time, in this place, for a reason. And it wasn’t to fit in. You are magic. You have gifts the world needs. It’s time to stop hiding.
And, the greatest gift you can give the world is to show up as your whole, true self.
Ready to jump?
Radical Self Love & Self Care Starts Here.
30 days of gratitude prompts to rewire your brain.
The Brain Dump
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When I was a child, my Dad asked me what I was afraid of. My reply: Everything. And I was. I remember feeling so afraid of being alone. I was never popular at school. I was the ‘weird’ girl. I was fat. I never felt like I fit in. I never did, no matter how
I’m really good at catastrophising things. Like, really really good. My brain automatically goes‘Far out, brussel sprout! This is bad, really bad!’ It’s always the first and immediate reaction. I’ve always been this way. I used to get incredibly upset and frustrated if whatever happened didn’t match my vision of how it should have happened.