So, self care is a bit of a buzz word. And, there is a belief that it has to be expensive, and extravagant. That it’s all about manicures and pedicures. And, yeah, sometimes that is what you need, and that’s great. But, that’s not really what self-care is all about. It’s really about doing what
A Real Life Rebel on a mission to change the world by supporting you to change the way you think about yourself & your life.
You know how
sometimes you just get so caught up in going through the motions, and you feel so bone weary trying to keep up with doing and being all the things? You hate it. And wish you, and your life, were different, and you end up having those full body cries in the shower?
Yeah, me too.
Trying to be the ‘good girl’ is fucking exhausting. And it keeps you stuck. When was the last time you felt like you loved yourself and your life? When was the last time you had proper, real fun?
Don’t stay stuck in an ordinary, average, boring life. Hating yourself, beating yourself up because you aren’t living up to perceived expectations. Putting everyone before yourself.
How would it feel to actually love yourself, and your life, and have fun, all by being the real, authentic you?
Your confident, courageous, daring life starts right here.
30 days of gratitude prompts to rewire your brain.
The Brain Dump
Latest from my Blog
When I was a child, my Dad asked me what I was afraid of. My reply: Everything. And I was. I remember feeling so afraid of being alone. I was never popular at school. I was the ‘weird’ girl. I was fat. I never felt like I fit in. I never did, no matter how
I’m really good at catastrophising things. Like, really really good. My brain automatically goes‘Far out, brussel sprout! This is bad, really bad!’ It’s always the first and immediate reaction. I’ve always been this way. I used to get incredibly upset and frustrated if whatever happened didn’t match my vision of how it should have happened.