how would it feel to just love yourself & your life?


How much time and mental space do you spend worrying about how you look? Hating your body, wishing it was different. Trying to make it different to be more palatable to society. Or, worse, waiting until you’ve got the ‘perfect’ body before you actually start living life. 

Or, talking down to yourself? Calling yourself ‘dumb’ or believing that you are not good enough, or worthy?

Your whole life transforms when you begin to come from a place of kindness and compassion. When you accept your body for what it is, and stop letting it hold you back from life. When you begin to speak to yourself in a kinder way. Love drives out fear. 

This is radical self acceptance, confidence and love.

Lucy Lewis-4179

Heal your relationship with yourself. Radical acceptance, confidence & love starts right here.


30 days of gratitude prompts to rewire your brain back to love

Stop letting life pass you by.

Break up with bad body image. Be kind, gentle & compassionate with yourself. Transform fear into love and start fucking living. 



The Brain Dump

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