So, self care is a bit of a buzz word. And, there is a belief that it has to be expensive, and extravagant. That it’s all about manicures and pedicures. And, yeah, sometimes that is what you need, and that’s great. But, that’s not really what self-care is all about. It’s really about doing what
Forget about living life as the 'Good Girl'
Love and accept who you really are.
I SEE YOU.
You’re afraid to be who you really are because you are worried you won’t fit in anywhere. And, people might not like the real you. Because, you’re not special, what have you got to offer?
You keep putting yourself in situations you hate, because you can’t say no. If you say no, you might not get invited anymore, and then where would you be?
How fucking exhausting.
Being the ‘good girl’ is keeping you stuck in an ordinary, average life when you were destined for more.
It is your right to take proper, deep nourishing care of yourself. To love and accept who you are. To be the real you.
Your confident, courageous, daring life starts right here.
FREE 5 STEP GUIDE TO CREATE SPACE TO TAKE CARE OF YOU
Create an easy, fun, sustainable self care routine that suits you.
The Brain Dump
Latest from my Blog
When I was a child, my Dad asked me what I was afraid of. My reply: Everything. And I was. I remember feeling so afraid of being alone. I was never popular at school. I was the ‘weird’ girl. I was fat. I never felt like I fit in. I never did, no matter how
I’m really good at catastrophising things. Like, really really good. My brain automatically goes‘Far out, brussel sprout! This is bad, really bad!’ It’s always the first and immediate reaction. I’ve always been this way. I used to get incredibly upset and frustrated if whatever happened didn’t match my vision of how it should have happened.